Low blood glucose: What can it be?
Low blood glucose, also known as hypoglycemia, is a condition where blood sugar levels are below normal. This can occur for a variety of reasons and it is important to understand the possible causes and symptoms of this condition.
Causes of low blood glucose
Low blood glucose can be caused by several factors, such as:
- Excessive use of insulin or other drugs for diabetes;
- jump meals or not properly feed;
- Practicing intense physical exercises without properly eating;
- Excessive alcohol consumption;
- Hormonal disorders;
- Liver or kidney disease;
- Pancreatic tumors;
- Prolonged fasting;
- Intense emotional stress;
- Other medical conditions.
Symptoms of low blood glucose
Symptoms of low blood glucose may vary from person to person, but some of the most common include:
- dizziness;
- weakness;
- Excessive sweat;
- tremors;
- Intense hunger;
- Irritability;
- Difficulty of concentration;
- Clothing Vision;
- Headache;
- Palpitations;
- Faint.
What to do in case of low blood glucose?
If you suspect you have low blood glucose, it is important to take some immediate measures, such as:
- Consume sugar -rich foods such as fruit juice, soda or a honey spoon;
- Perform blood glucose monitoring to verify blood sugar levels;
- Seek a doctor for appropriate evaluation and treatment;
- Avoid self -medication.
Low blood glucose prevention
Some measures can be taken to prevent low blood glucose, such as:
- Maintain a balanced diet with regular and balanced meals;
- Avoid jumping meals;
- Control alcohol consumption;
- Perform exercise properly and with professional guidance;
- Follow the treatment indicated by the doctor correctly.
Low blood glucose may be a symptom of some underlying health problem, so it is important to seek medical advice to identify the cause and receive proper treatment. Do not ignore the symptoms and take care of your health!