fast food what is

What is fast food?

Fast Food is a type of diet characterized by the speed of food preparation and consumption. It is a practical and convenient option for people who have little time available for meals.


Fast Food is known for some specific characteristics:

  1. Speed: Foods are prepared and served quickly;
  2. Standardization: The dishes have standardized recipe and presentation;
  3. Affordable Price: Prices are usually lower compared to traditional restaurants;
  4. Franchise Networks: Many fast food companies are franchises, which allows rapid expansion;
  5. Various menu: There are options for hamburgers, pizzas, sandwiches, salads, among others;
  6. Quick service: Orders are placed at the counter and customers can eat on site or take for travel.

Fast Food Examples

There are several famous fast food networks around the world. Some examples are:

  • mcdonald’s : known for your hamburgers and chips;
  • Burger King : famous for their flaming hamburgers;
  • kfc : Specializing in fried chicken;
  • Subway : offers customizable sandwiches and salads;
  • pizza hut : known for your thin mass pizzas.


Excessive fast food consumption can have negative health impacts. Some problems related to frequent fast food consumption include:

  • Obesity;
  • cardiovascular disease;
  • Type 2 diabetes;
  • high blood pressure;
  • High cholesterol;
  • Nutritional deficiencies.

It is important to have moderation and balance in food, including healthier options and avoiding excessive fast food consumption.


Fast Food is a practical and convenient option for fast meals, but its excessive consumption can have negative health consequences. It is important to make conscious and balanced choices in the food.

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