How to unclog the ear during the flu

Flu is a common disease that affects millions of people every year. In addition to typical symptoms such as fever, sore throat and fatigue, many people also experience the discomfort of having their ears clogged during the flu. In this blog, we will explore some ways to unclog the ear during the flu and relieve this discomfort.

1. VALSALVA

A simple and effective technique to unclog the ear is the Valsalva maneuver. To do this, close your mouth and nostrils and then smoothly blow the air by the nose. This helps to equalize the pressure in the ears and can relieve clogging.

2. Chewing and yawning

Chewing gum or yawning can also help unclog the ear. These actions help to open the hearing tubes and release the accumulated pressure in the ears.

3. DECOGESTIONINGS

If ear clogging persists, you may consider using nasal decongestants. These medications help reduce inflammation and nasal congestion, which can relieve ear clogging.

4. Hot compress

Applying a hot compress in the area around the ear can help relieve clogging. Hot temperature helps to dilate blood vessels and improve circulation, which can help relieve clogging.

5. Consult a doctor

If the ear clogging persists for more than a few days or is accompanied by intense pain, hearing loss or other worrying symptoms, it is important to consult a doctor. They can evaluate their condition and recommend proper treatment.

In conclusion, ear clogging during flu can be uncomfortable, but there are several ways to relieve this problem. Try the techniques mentioned above and, if necessary, seek medical advice. Remember to rest and take care of yourself during the flu for faster recovery.