What are urban dances?

Urban dances are a dance style that emerged in the streets of large cities, especially in the United States, during the 1970s. They are characterized by makeshift movements, rhythm and body expression.

Origin of Urban Dances

Urban dances have their roots in African American and Latin communities, which sought forms of artistic and cultural expression amid the difficulties faced in cities. These dances emerged as a form of resistance and empowerment.

Main Styles of Urban Dances

There are several styles of urban dances, each with its own characteristics and influences. Some of the main styles are:

Breaking: Also known as Breakdance, it is a dance style that stands out for acrobatic movements and ground use as an expression element.
Popping: Characterized by fast and accurate movements of contraction and muscle relaxation, popping is a dance that creates optical illusions.
Locking: Locking is a dance style that stands out for energetic movements and frozen poses.
Hip-hop: Hip-hop is a dance style that encompasses various elements of urban culture, such as music, fashion and street art.

The influence of urban dances on contemporary culture

Urban dances have a great influence on contemporary culture, being incorporated into music videos, movies, commercials and dance shows. In addition, they are also practiced as a form of leisure and personal expression.

Benefits of Urban Dances

In addition to being a fun way to exercise, urban dances bring various benefits to body and mind. Among them, we can highlight:

Motor coordination improvement;
Increased flexibility;
Encouraging creativity;
Strengthening of muscles;
Development of rhythm and musicality.

Conclusion

Urban dances are a form of artistic and cultural expression that emerged in the streets of large cities. With their various styles and influences, they have a great influence on contemporary culture and bring benefits to body and mind. If you are looking for fun and paceful physical activity, urban dances can be a great option!