What is food selectivity?

Food selectivity is a behavior characterized by refusal or restriction on ingestion of certain foods. This condition can affect both children and adults and may be related to various factors, such as personal preferences, sensory aversions, eating trauma, among others.

Causes of food selectivity

Food selectivity can have several causes, and it is important to understand that each individual can have different reasons to present this behavior. Some of the main factors that can contribute to food selectivity include:

• Personal Preferences: Some people simply do not like the taste or texture of certain foods, which leads to refusal to consume them.
• Sensory aversions: Some people may have greater sensitivity to certain sensory stimuli, such as smells, flavors or specific textures, which may cause aversion to certain foods.
• Eating trauma: negative eating experiences such as choking, vomiting or intoxications can lead to specific aversion to certain foods.
• Medical Conditions: Some medical conditions, such as gastrointestinal disorders, eating allergies or autistic spectrum disorders, may be associated with food selectivity.

Impacts of food selectivity

Food selectivity can have several impacts on the lives of the people who present it. In addition to limiting the variety of nutrients consumed, which can lead to nutritional deficiencies, food selectivity can also cause social and emotional problems.

For children, for example, food selectivity can make social life difficult at parties, school events and family meals. In addition, it can generate concern and stress in parents, who often feel powerless in the face of their child’s refusal to eat certain foods.

In the case of adults, food selectivity can limit dining options in restaurants and social events, as well as causing discomfort and embarrassment by explaining their food preferences to others.

Treatment of food selectivity

Treatment of food selectivity may vary according to the cause and severity of the problem. In some cases, it is possible to overcome food selectivity over time as the individual is gradually exposed to the foods he avoids.

However, in more severe cases, it may be necessary to seek professional help, such as a nutritionist or psychologist specializing in eating disorders. These professionals can help identify the causes of food selectivity and develop strategies to expand the variety of food consumed.

It is important to note that each case is unique, and the treatment of food selectivity must be individualized, taking into account the needs and preferences of each person.

Conclusion

Food selectivity is a behavior that can affect both children and adults, and may be related to several factors. It is important to seek professional help if food selectivity is causing significant impacts on one’s life. With proper treatment, it is possible to expand the variety of food consumed and improve the quality of life.